What is the Importance of Friendships to Personal Health

Friendship is very important for mental and personal health, the people who you celebrate happy and not so happy times with. The friend who can cheer you up and brighten up your day, the list goes on. Friendship is important, its been researched that it can boost your self-confidence, help you cope with difficult situations and even encourage you to change, habit for example. This relationship as you can see is very important to anyone, physically and mentally strengthening you, without friends people can become depressed and feel that they dont belong on the earth causing mental health. There are many different kind of friendships, such as best friends, close friends and friends, all impact a person in many different ways. Its not about how many friends you have because it only takes one to change you and be there for you. As research shows you could have many friends but have only one youll turn to for advice and help. If we look at a person that has no friendships, we see that their confidence, social skills and personal heath is effected because they dont gain the skills that can only be obtained through friendships. Friendships are really powerful even though we might not think it, many children and adults have committed subside because they had no friends, this shows it impacted their personal health so much, that they felt worthless to the world. Its proven that you may have stopped someone from committing suicide from just smiling at a stranger in theShow MoreRelatedThe Magic Of A Family Meal By Ellen Goodman1260 Words   |  6 Pagesauthors conclude the im portance of personal relationships. Though varied in their theses, tones, and styles, each article stresses that individuals quality of life can be positively affected by taking time for companions and relatives. 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